Wellness Centre
Talk with a trained student for tips and resources on managing stress, study tips, or navigating life as a student.
UBC Sauder's Embedded Counselling Services
Nafiza Ali (she, her, hers), MA
Registered Clinical Counsellor for the UBC Sauder School of Business
Nafiza Ali (she/her), MA, is the registered Clinical Counsellor for the UBC Sauder School of Business. Nafiza offers drop-in and short-term mental health and wellbeing counselling to undergraduate and graduate students at UBC Sauder. She also facilitates workshops and provides outreach support tailored to the concerns and needs of students, staff, and faculty.
Students can book an appointment with Nafiza to discuss any personal, professional, or academic concerns impacting their lives.
To learn more and book an appointment with UBC Sauder's Embedded Counselling Services:
Other Supports
Wellness Video Library
Take care of your mind, body, and spirit
Being mentally and physically healthy includes taking care of yourself every day, understanding that challenges are normal, and knowing what to do when you don't feel well.
Some of the top wellness concerns affecting students include:
Food and nutrition
Physical activity
Sleep
Understanding stress
Sex & sexual health
Alcohol and other drugs
Safety on campus
Everyone plays a role in making UBC’s Vancouver campus a safe and welcoming place. The best way to keep our campus safe is to look out for each other and to reach out when we need help ourselves.